Erik Hogan 9/2/22 Erik Hogan 9/2/22

“It Feels Heavy”, It Probably Should: A Comprehensive Guide on How You Should Feel During a Training Cycle

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Erik Hogan 8/31/22 Erik Hogan 8/31/22

How to Train the Sumo Deadlift, When You Have Unfavorable Sumo Deadlift Levers

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Erik Hogan 8/22/22 Erik Hogan 8/22/22

The State of Maine Powerlifting: The Start of a Revolution

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Erik Hogan 8/18/22 Erik Hogan 8/18/22

Obsessing over Technique: A Spectrum Approach

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Erik Hogan 8/15/22 Erik Hogan 8/15/22

Training the Conventional Deadlift: Less is More… Until it Isn’t

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Erik Hogan 8/7/22 Erik Hogan 8/7/22

Attempt Selection: Build Your Total, Be Realistic

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Erik Hogan 7/20/22 Erik Hogan 7/20/22

Training AFTER a Meet: Make or Break Your Off-Season

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Erik Hogan 7/12/21 Erik Hogan 7/12/21

How To Pick A Coach, If You Even Need One At All

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Erik Hogan 7/8/21 Erik Hogan 7/8/21

Peaking for Powerlifting Competition: Magic? Misunderstood?

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Erik Hogan 4/16/21 Erik Hogan 4/16/21

Meet Day Handling at the Local Level: A Guide for First-Time Meet Day Coaching

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Erik Hogan 3/18/21 Erik Hogan 3/18/21

Weight Cutting: When Should You, When Shouldn’t You, and What You Need to Know About the Process

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Erik Hogan 3/12/21 Erik Hogan 3/12/21

Adjusting Expectations for Meet Day: A Comprehensive Guide

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Erik Hogan 3/12/21 Erik Hogan 3/12/21

Training Frequency: Why More Isn’t Always Better

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